Rugby Training Facilities at North Shields RFC
AT North Shields RFC, we have a well equipped gym with cardiovascular equipment, resistance training equipment and punchbags for removing that left over aggression. The gym is open to all rugby members on request but is always open on training nights. We also have a sauna attached to our 1st XV changing room that is available to playing members on training nights. The training sessions are led by one of the club coaches and vary in their content from week to week. Attending training not only prepares you for the game on a Saturday, it also counts towards your season points tally for player of the month/season. The club physiotherapist is available (nearly) every training night.
| Training Nights | |
|---|---|
| Tuesday | 7pm Start |
| Thursday | 7pm Start |
